Training

The club train hard both on and off the water throughout the year.

From early spring we hit the water, with all crews out on the estuary training hard for early regattas and fixtures such as the Three Rivers Race and of course, the World Championships in the Isles of Scilly. Our coaches work closely with the rowing captains to formulate a tailored approach to training over the season.

Both women's and open crews train hard all season, regularly attending events all over the county and beyond.

When the nights draw in and conditions prevent on-water training, we switch to a programme of intensive indoor training, racking up the kilometers on the rowing machine and hitting the weights.